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* Add the second set of recipes - cheddar-crusted-chicken - colcannon-bake - easy-chicken-and-rice-casserole - fall-vegetable-and-chickpea-curry - ham-and-lentil-soup - newfoundland-cod-chowder - panang-style-beef-curry - perfect-potato-salad - turkish-red-lentil-soup - turkish-style-spiced-chicken - turmeric-flatbread - winter-risotto * Add the third set of recipes - beef-and-broccoli - egyptian-lentils - fajitas - irish-potato-casserole - mexican-meat-loaf - smoked-salmon-quiche - tabouleh - tofu-and-cashew-chow-mein * Add the fourth set of recipes - bean-salad - exotic-ginger-cumin-chicken - hakka-style-meatballs - one-pot-chicken-tetrazzini - smoked-salmon-pasta-primavera - spicy-kung-pao-style-chicken - zaatar-chicken-bulgur-bowls Co-authored-by: Joel Maxuel <joel@shell.skynet>
35 lines
908 B
Markdown
35 lines
908 B
Markdown
---
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title: Tabouleh
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tags: ['salad', 'mediterranean']
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date: 2022-09-10
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author: joel-maxuel
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---
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- ⏲️ Prep time: 15 min
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- 🍳 Cook time: 30 min
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- 🍽️ Servings: 12
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## Ingredients
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- 2 cups Cracked Wheat (bulghur)
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- 2 cups Very Hot Water (or as directed)
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- 1 Cucumber, chopped
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- 2 small Tomatoes, chopped
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- 1 bunch Green Onions, sliced
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- 1/2 cup Mint (fresh), chopped
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- 2 cup Parsley (fresh), chopped
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- 1 clove Garlic, minced
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- 1/2 cup Lemon Juice (fresh)
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- 3/4 cup Olive Oil
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- 1 Tbsp Pepper
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- 2 tsp Salt
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## Directions
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1. Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes.
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2. Drain any excess water, if necessary, and squeeze dry.
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3. Combine the salad ingredients (all but the oil, lemon juice, salt and pepper dressing ingredients) in a medium bowl.
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4. Mix the dressing ingredients together and stir into the salad mix
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5. Serve chilled or at room temperature.
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