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| title | date | tags | author | ||
|---|---|---|---|---|---|
| Hearty Breakfast Oatmeal | 2021-03-29 |
|
joel-farthing |
If your Oatmeal isn't Hearty Breakfast Oatmeal... Is it even Oatmeal?
- ⏲️ Prep time: 5 min
- 🍳Cook time: 10 min
- 🍽️ Serving: 1 hearty serving
Ingredients
- 1/2 cup Large Flake Oats (no partially cooked quick-oats allowed!)
- Almonds
- Pecans
- 1 Tbsp Roasted Flax Seed
- 1 Tbsp Hemp Hearts
- Cranberries (adjust amount to preference)
- 1/2 Banana (mashed)
- 1 cup Milk (3.25% if possible)
- Cinnamon (adjust amount to preference)
- 1 Egg
- ON Vanilla Ice Cream Protein Powder (optional)
Directions
- Chop or mash nuts and fruit.
- Combine nuts, fruit, and other dry ingredients in a saucepan
- Add milk and cook mixture over medium heat until oats are desired tenderness (5-10 mins)
- Add egg and protein powder and cook for a few more minutes
- Enjoy