Create chicken-tenders-airfried.md (#618)

This commit is contained in:
Yoshiguy35 2021-05-08 15:05:08 -04:00 committed by GitHub
parent fdcf2fa577
commit df630974c5
No known key found for this signature in database
GPG Key ID: 4AEE18F83AFDEB23

View File

@ -0,0 +1,37 @@
# Chicken Tenders Airfried
- ⏲️ Prep time: 5 min
- 🍳 Cook time: 20 min
## Ingredients
- Raw chicken strips
- Flour
- Egg wash
- Bread crumbs
- Vegetable oil
- Seasoning:salt and pepper with cayenne or paprika (optional)
## Directions
1. In a plate, mix a little over a table spoon of spices into your flour.
2. Dip the chicken into the flour one strip at a time coating the entire surface.
3. Dip the floured chicken into the eggwash.
4. Press the chicken into the breadcrumbs trying to pick up as much as possible.
5. Repeat until all strips have been floured egged and breaded.
6. Coat both sides of the tenders with a light amount of vegetable oil.
7. Place the tenders into your airfryer, do not layer them on top of each other.
8. Set your airfryer to chicken mode and cook for 20 minutes at 360 degrees fahrenheit.
9. Serve with honey mustard for maximum effect.
## Contribution
Original recipe by Mental Outlaw on Youtube and Odysee.
Translated from video to text by Yoshiguy35.
Any changes I made were to abide by rule #4.
[original video](https://www.youtube.com/watch?v=PymSsu_LufA)
- Mental Outlaw - [youtube](https://www.youtube.com/user/MentalOutlawStudios), xmr: `45F2bNHVcRzXVBsvZ5giyvKGAgm6LFhMsjUUVPTEtdgJJ5SNyxzSNUmFSBR5qCCWLpjiUjYMkmZoX9b3cChNjvxR7kvh436`
- Yoshiguy35 - [youtube](https://www.youtube.com/channel/UCWX13rdnpFNeMh7gOhexnlg), [website](https://www.yoshiguy35.com/)
;tags: chicken fry