From df630974c5cdc32b09e77df18db40bec6feb5c30 Mon Sep 17 00:00:00 2001
From: Yoshiguy35 <81202280+Yoshiguy35@users.noreply.github.com>
Date: Sat, 8 May 2021 15:05:08 -0400
Subject: [PATCH] Create chicken-tenders-airfried.md (#618)

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+# Chicken Tenders Airfried
+
+- ⏲️ Prep time: 5 min
+- 🍳 Cook time: 20 min
+
+## Ingredients
+
+- Raw chicken strips
+- Flour
+- Egg wash
+- Bread crumbs
+- Vegetable oil
+- Seasoning:salt and pepper with cayenne or paprika (optional)
+
+## Directions
+
+1. In a plate, mix a little over a table spoon of spices into your flour.
+2. Dip the chicken into the flour one strip at a time coating the entire surface.
+3. Dip the floured chicken into the eggwash.
+4. Press the chicken into the breadcrumbs trying to pick up as much as possible.
+5. Repeat until all strips have been floured egged and breaded.
+6. Coat both sides of the tenders with a light amount of vegetable oil.
+7. Place the tenders into your airfryer, do not layer them on top of each other.
+8. Set your airfryer to chicken mode and cook for 20 minutes at 360 degrees fahrenheit.
+9. Serve with honey mustard for maximum effect.
+
+## Contribution
+
+Original recipe by Mental Outlaw on Youtube and Odysee.
+Translated from video to text by Yoshiguy35.
+Any changes I made were to abide by rule #4.
+[original video](https://www.youtube.com/watch?v=PymSsu_LufA)
+
+- Mental Outlaw - [youtube](https://www.youtube.com/user/MentalOutlawStudios), xmr: `45F2bNHVcRzXVBsvZ5giyvKGAgm6LFhMsjUUVPTEtdgJJ5SNyxzSNUmFSBR5qCCWLpjiUjYMkmZoX9b3cChNjvxR7kvh436`
+- Yoshiguy35 - [youtube](https://www.youtube.com/channel/UCWX13rdnpFNeMh7gOhexnlg), [website](https://www.yoshiguy35.com/)
+
+;tags: chicken fry