2022-04-14 19:58:07 +00:00
|
|
|
---
|
|
|
|
|
title: "Chicken Tenders Airfried"
|
|
|
|
|
date: 2021-05-08
|
|
|
|
|
tags: ['chicken', 'fry']
|
2022-04-15 17:45:10 +00:00
|
|
|
author: mental-outlaw
|
2022-04-14 19:58:07 +00:00
|
|
|
---
|
2021-05-08 19:05:08 +00:00
|
|
|
|
|
|
|
|
- ⏲️ Prep time: 5 min
|
|
|
|
|
- 🍳 Cook time: 20 min
|
|
|
|
|
|
|
|
|
|
## Ingredients
|
|
|
|
|
|
|
|
|
|
- Raw chicken strips
|
|
|
|
|
- Flour
|
|
|
|
|
- Egg wash
|
|
|
|
|
- Bread crumbs
|
|
|
|
|
- Vegetable oil
|
|
|
|
|
- Seasoning:salt and pepper with cayenne or paprika (optional)
|
|
|
|
|
|
|
|
|
|
## Directions
|
|
|
|
|
|
|
|
|
|
1. In a plate, mix a little over a table spoon of spices into your flour.
|
|
|
|
|
2. Dip the chicken into the flour one strip at a time coating the entire surface.
|
|
|
|
|
3. Dip the floured chicken into the eggwash.
|
|
|
|
|
4. Press the chicken into the breadcrumbs trying to pick up as much as possible.
|
|
|
|
|
5. Repeat until all strips have been floured egged and breaded.
|
|
|
|
|
6. Coat both sides of the tenders with a light amount of vegetable oil.
|
|
|
|
|
7. Place the tenders into your airfryer, do not layer them on top of each other.
|
|
|
|
|
8. Set your airfryer to chicken mode and cook for 20 minutes at 360 degrees fahrenheit.
|
|
|
|
|
9. Serve with honey mustard for maximum effect.
|
