diff --git a/scripts/lh b/scripts/lh
new file mode 100755
index 0000000..43ca15b
--- /dev/null
+++ b/scripts/lh
@@ -0,0 +1,7 @@
+#!/usr/bin/env bash
+
+while read -r line;do
+	[[ $line =~ ^##\ [^\ ] ]] && echo "* ${line#*# }"
+done < "$1"
+
+exit 0