diff --git a/examples/How_to_handle_rate_limits.ipynb b/examples/How_to_handle_rate_limits.ipynb
index 8aad01bf..96d63e4c 100644
--- a/examples/How_to_handle_rate_limits.ipynb
+++ b/examples/How_to_handle_rate_limits.ipynb
@@ -95,11 +95,9 @@
     "\n",
     "### Requesting a rate limit increase\n",
     "\n",
-    "If you'd like your organization's rate limit increased, please feel free to reach out to <support@openai.com> with the following information:\n",
+    "If you'd like your organization's rate limit increased, please fill out the following form:\n",
     "\n",
-    "- The model(s) you need increased limits on\n",
-    "- The estimated rate of requests\n",
-    "- The reason for the increase"
+        "- [OpenAI Rate Limit Increase Request form](https://forms.gle/56ZrwXXoxAN1yt6i9)\n"
    ]
   },
   {